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Under the standard 5.5-hour work-time rule, you start work at 10 am and take no rest break. What is the latest time you must start a rest break of at least 30 minutes?
Start the rest break by 3:30 pm: 10 am plus 5 hours 30 minutes is 3:30 pm.
Related guidance
Begin at least 30 minutes' rest by the standard continuous-work limit. Loading or administrative duties are work, not rest.